Plain White T's，一個1997年成立於美國芝加哥的搖滾樂隊，由5人組成分別是Tom Higgenson（主唱）Dave Tirio（吉他手）Mike Retondo（貝司手/和聲），De'Mar Hamilton（鼓手）以及Tim Lopez（吉他手/和聲）.這支年輕的EMO曾經以“Hey There Delilah”傲稱Billboard Hot 100單曲榜冠軍寶座！ Every Second Counts是 Plain White T's發行的第四張專輯, 里面還是聽得出年輕人專屬的天真以及潛力無限.這張Every Second Counts走的是歡快激昂的的pop-punk 風, 從頭到尾都非常耐聽！旋律輕快上口. 但他們與 Simple Plan 的第一張專輯不同, 如果把Simple Plan比做是一群叛逆熱血的少年, 則Plain White T's 則是幾個脾氣溫順的男孩. Plain White T's is a pop-punk/pop rock band from Villa Park, Illinois, that has released four full-length albums: Come on Over [2001], Stop [2002], All That We Needed [2005] and Every Second Counts [2006]. Currently on their controversial summer tour, they are best known for their hit 'Hey There Delilah', which hit No.1 on the Billboard Hot 100 the week of July 28th 2007, and is due to be released in the UK as a single in September 2007. 'Every Second Counts' is the fourth studio album released by the Plain White T's. It is the first Plain White T's album to be released on Hollywood Records along with Fearless Records. As of July 29th 2007, the album has sold 338,862 in the US. The album's highest peak on Billboard 200 was July 29th 2007, at No.10. The album has recently been certified gold. Although 'Hey There Delilah' is from the Plain White T's third album, 'All That We Needed', since the single's popularity new versions of the intervening fourth album, 'Every Second Counts', have 'Hey There Delilah' added as a bonus track with a string section augmenting the original recording.